How Toddler Wants To Know About Milk Benefits

How Toddlers Want To Know About Milk Benefits

Babies grow faster than counting fingers and toes. In a nanosecond, you are planning the first birthday party with frosted cake and bubbly milk. Both are appropriate choices for the occasion, but the whole milk benefits your future brain surgeon. Growth slows, though, when your precious turns two. The best milk for rambunctious 2 year olds is 2 percent or 1 percent fortified milk.


Not only is cow’s milk relatively inexpensive, it provides calcium and vitamin D for healthy bones, tooth development and muscle contraction. Calcium may also regulate blood pressure and fat, according to the American Academy of Family Physicians. Vitamin D helps in the absorption of the calcium. Milk is also a source for high-quality protein. Protein is needed for the growth and rebuilding of muscles, as well as the repair of all body cells. It’s also important for healing all those boo boos. However, cow’s milk is not a good source of iron, so controlling your toddler’s milk consumption encourages your child to eat other foods rich in iron. He might not take a liking to Popeye’s spinach, but he probably will eat more toasty oat cereal.


Besides all your hugs and kisses, your toddler needs 700 milligrams of calcium a day and 600 units of vitamin D per day. To ensure he is getting enough calcium, he needs two to three servings of milk a day. One cup of milk is one serving and 300 milligrams of calcium. The milk should be fortified with vitamin D. One cup of milk has 100 units of vitamin D. It seems as if your precious would have to drink six cups of milk a day to receive all the necessary vitamin D his body requires, but sunshine also provides vitamin D, as well as eggs, fortified cereal and fish. You might want to pass on the mackerel or can of sardines, though.


Fat conjures images of roly poly tots, but fat is a caloric-dense nutrient and is present in whole milk, 2 percent and 1 percent milk. Fat is important for infants and toddlers because it provides energy and additional calories. Additional calories are necessary for growth and rapid brain development for your future surgeon. Some parents restrict the amount of fat intake because they don’t want their toddler turning into a butterball. The American Academy of Family Physicians recommends not restricting fat and cholesterol in children under 2, so whole milk is fine. When your child reaches 2 years of age, fat can be limited, so 2 percent or 1 percent milk is a good choice. Skim milk is an option, if growth is steady and your toddler isn’t getting too scrawny.


Unfortunately, some children may be allergic to the proteins found in cow’s milk. Casein makes up 80 percent of the total proteins. Calcium-enriched rice and soy milk are possible alternatives. However, soy can inhibit protein and mineral absorption, and rice provides little protein.

Goat’s milk

Goat’s milk is an additional alternative to cow’s milk, if your toddler is having difficulty digesting cow’s milk. The protein molecules are sized differently than the molecules in cow’s milk, making it easier to digest. Like cow’s milk, it does contain lactose, a sugar that is difficult for some to digest. If you don’t want to purchase a goat, consider the health food store.

How Many Problems With Letter of the Week in Preschool

As the pressure to pass standardized tests increases, even preschools are spending more time on strictly academic subjects. Instead of a general introduction to the alphabet, many preschools include a ...
Read More

How Teaching Preschool Age Children Requires Training

Just because your little learner's lead teacher makes it look easy, doesn't mean that acting as an early childhood educator is simple. Teaching preschool age children requires highly specialized training ...
Read More

How to Find Pros and Cons of Child to Kindergarten

The best time to send your child off to school depends largely on whom you ask. Proponents of starting kindergarten as early as possible believe it gives a child a ...
Read More

How Prayer is a Common Activity in Christian Toddler Home

Your little one may face a culture shock in daycare if your Christian values prevent him from doing things that are common in many daycare centers. That does not mean ...
Read More

How to Find the Care taking Adaptive Sibling Issues

In the world of foster care and adoption, when it comes to siblings, keeping them together is always the first choice. Even though in your mind, you see yourselves all ...
Read More

How Preschoolers Suffer From These Oral Health Problems

Most parents adore that toothless gummy grin, but whether you like it or not, teeth begin to surface as your baby turns around 6 months old and his first milk ...
Read More

How to Upload Photos From Folders to the Apple iPod

You can use the camera on your iPod Touch to take VGA-quality photos and store them on the device, but you can also transfer high-quality photos from your computer to ...
Read More

How to Make Programs for Toddlers to Improve Maths Skills

Because it's not enough that your preschooler or kindergartner can build an amazing sand castle and (almost) tie her own shoes -- now you have to worry about her math ...
Read More

How To Arrange Programs to Help Toddlers Learn Better

While an early educational program might not ensure that your preschooler is Harvard bound, it can help her to learn better. Whether you are looking to build on a specific ...
Read More

How USB wireless keyboards from as far as 40 feet away

In the beginning of the PC revolution, when monitors where often 12 to 14 inches in size, using your keyboard directly in front of the screen was not an option; ...
Read More

How to Share Pros and Cons of Toddler Discipline

Instilling self-control by establishing and sticking with rules is the name of the game when it comes to reigning in misbehaving toddlers and preschoolers. Self-control -- something many adults could ...
Read More

How to Prepare Protein Dip Recipe for Toddlers

As the mom of a toddler or preschooler, you are probably well acquainted with the magic of dipping. There's just something about dunking her meal that can get even the ...
Read More

How Potty Training is Part of Toddler Physical Development

Potty training is a normal part of every child's physical and emotional development, but not every child develops at the same pace. If your child is resistant to potty training ...
Read More

How to Make Psychological Effects of Parental Death

The grief that accompanies parental death can trigger psychological side effects for your child. If these psychological effects are long term or if they interfere with your child’s emotional or ...
Read More

How to Create Psychological Connections Between Toddler

According to the Encyclopedia on Early Childhood Development, 80 percent of children living in the United States have at least one sibling. Many children have more than one sibling, and ...
Read More

How to Share Preschool Children’s Intellectual Abilities

There are a number of psychological tests used to measure intellectual ability in children, but there are a limited number that are available for preschool-aged children. Although measurement of skills ...
Read More

How to Explore the Punishments for a Toddler

Toddlers are curious by nature. Young children in the toddler stage are discovering their independence and are interested in exploring the world around them. However, their exploration can lead to ...
Read More

How to Search Public Parks for Children’s Parties

You don't have to break the bank to throw your little one a top-notch bash. Free or low-cost places such as public parks are creative alternatives to the more pricey ...
Read More

How to Make Puppy Cupcakes for a Toddler Birthday

If you're looking for a fun activity for you and your preschooler, (and an unforgettable party treat) these puppy cupcakes are sure to please. If you want to get creative ...
Read More

How to Share Sensory Engagement Activities Toddler

Sensory play activities are enjoyable and educational for your toddler or preschooler. You're encouraged to join in the fun but expect to get your hands messy! Any pastime that stimulates ...
Read More