How to Solve Toddlers Sleep Troubles

It’s 2 a.m. and you hear a small voice calling “Mommy!” for the third time tonight. You may have thought that your toddler was well past the stage of waking up frequently at night. Remember how you cheered the first time she slept through the night as an infant?

Toddlers are not immune to resisting sleep, waking at night or waking up at the crack of dawn. The key is to figure out whether this is just a normal part of her development or if there’s something else going on.

Fighting Bedtime

Toddlers often fight bedtime, especially when they’re in that stage where every request you make is answered with a resounding “no.” If big brother and sister are still awake, your little angel can take on some devilish characteristics when bedtime rolls around. It can be even more of a battle if the big kids have been playing rowdy games with her, so a quiet story time with Mom or Dad just before bed is often a good way to help her settle down.

Resisting Sleep

Even though she’s in bed, she may still try a variety of strategies to avoid the Land of Nod. Repeated requests for “Just one more drink, Mommy” or a carefully hidden teddy bear that’s “lost” are other ways to put off the moment when the lights go out.

Counter these tactics with a consistent bedtime. Offer all the comfort options — a drink of water, a night-light, an open door — and resist the temptation to go back to her when she whines or fusses. Let her know you’re there, and she’ll probably drift right off in a minute or two.

Bad Dreams

Nightmares and night terrors are fairly common in the toddler years. Night terrors usually occur in the early part of the night: your child isn’t really awake but is in the grip of something frightening and may scream or cry. Most toddlers who have night terrors settle right back down and go to sleep again after they’ve gotten it out of their systems. A nightmare is more likely later in the night.

Nightmares often wake a child from sleep, and the monsters can seem very real to a toddler, who may resist going back to sleep, especially if the nightmare recurs.

Stress

Stress can affect your toddler’s sleep habits, according to the North Carolina State University. Whether it’s marital infighting, the birth of a new sibling or a change in routines, such as a new babysitter or preschool, your toddler may respond by regressing to behaviors such as sucking her thumb, or she may start to fight bedtime or begin having nightmares.

She’ll probably bounce back with some extra attention and tender loving care, but if the sleep problems go on for more than a week or two, consult your family doctor or pediatrician.

ARTICLES

How to Find Toddlers Positive and Negative Behaviors If "No!" seems to make up half your toddler's speech, you're not alone. As toddlers begin to understand their power and limitations, they'll test ever...
How To Make Outside Games for Toddlers Skip It's time to get outdoors. The National Association for Sports and Physical Education recommends that toddlers engage in at least 60 minutes of unstru...
How to learn Preschool Activities to Reinforce Positive Behavior Skip Encouraging your child’s positive behavior is much more pleasant than responding to negative behavior. You hate being the one to always say, “Don’t do...
Wellpointhealth Canada Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How To Make Ideas to Dress a Toddler Like a Snowman Skip Let's face it, every mom thinks her tot is adorable -- but a toddler in a costume is off-the-charts cuteness. If you want to take a special holiday pi...
How Toddlers Parents Reusing Their Old Bags One obvious and painless way to make your lifestyle a little greener is to reuse shopping bags. Obviously, this saves energy and resources because you...
All in One Customer Support Portal Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
America’s Top banks Customer Service Phone Numbers In this article I am listed America’s top Banks Contact Phone Number like technical support and customer support info, customer service phone number a...
How To Share Physical Benefits of Camping for Toddlers Skip Busy family life often means not getting your toddler outdoors as much as you would like or allowing her too much time in front of the TV. Camping can...
Apple Retail Stores Customer Service Phone Numbers Germany Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
US Airways Toll Free numbers Across Universe Are you looking for US Airways Toll Free numbers , We are here to help, enhance, and impressive the customer satisfaction by tendering our technical a...
Is It Normal for a 4-Year-Old Girl to Have an Imaginary Friend? Whether your 4-year-old’s imaginary friend is new or a holdover from earlier years, it’s normal for you to worry that she hasn’t outgrown the habit as...
Beazer Homes USA: Customer Service & Support Number Across Universe Are you looking for Beazer Homes USA,Inc and Customer support service number & Email Support, We are here to help, enhance, and impressive the cus...
How to use simple indoor winter activities preschooler skip Small children and winter time are a difficult combination. They want to play outside but come back inside soaking wet and cold, or they want to stay ...
How to Handle Temper Tantrum Affected Toddlers As the parent of a toddler, the one behavior you probably dread more than any other is the temper tantrum. The volume levels of some temper tantrums w...
How to Share Statistics on Speech Problems In Preschool Skip The preschool years mark an important period for language development in children. It is at this time parents and teachers can determine whether a chi...
How Many Toddlers Activities Organized in North Georgia If you have a preschooler, you know he is a ball of energy and in constant need of something new and exciting to do. Living near Atlanta, Georgia allo...
How To Take Multiple Strategies For Toddlers Disciplining As your toddler throws his toys across the room and begins screaming at the top of his lungs, you think back to when he was a baby and didn't talk bac...
How To Purchase Best Coat Suit For Toddler You wouldn't let your toddler leave the house during cold weather without her coat, no matter how much she kicks and screams about it. With all the to...
Allianz Germany : 24/7 Customer Service & Support Number Are you looking for Allianz Germany and customer service phone number, We are here to help, enhance, and impressive the customer satisfaction by tende...
Albania Banks Customer Service Phone Numbers Albania Banks Customer Service Phone Numbers In this article I am Listed  Albania Top Banks Customer Service Phone Number like technical support and ...
How To Find Negative Effects Of Overly Obedient Toddlers If you thought that having a perfect little angel who obeys every word -- or rather command -- that you say is the ideal, think again. Although having...
Viral Sharing of Kid’s Recipe for Floats in Preschooler Skip Take a trip back to the super soda fountains of the 1950s and make a float or two with your little one. Treat your child to a pint-sized recipe that f...
How Compare Your Toddler Speech To Neighbor’s Toddler Toddlers have a wide variation in speech patterns and development. Tempting as it can be, refrain from comparing your toddler's speech to your neighbo...
How to Share Potty Training Boot Camp at Home If you're not looking forward to months of potty training -- and the accident clean-ups that come with it -- whipping your child into shape quickly us...