How To Share Napping Strategies for Preschoolers

How to Play Toddler Games for Morning Routines

Nap time. The very words are a delight to the ears of weary parents. But as your child approaches the preschool years, you may wonder whether kids this age still need naps, as well as how to set a good nap time routine. According to the Cleveland Clinic, most preschoolers can still benefit from naps, although they will probably taper off around age 5. Because parents also benefit from an hour or two to themselves in the afternoon, everyone in the family will be better off if your little darling can rest quietly for a bit each day.

Establish a Routine

Children thrive on schedules and routines, and this applies to nap time as well. Put your child down to nap at the same time every day after experimenting with what time works best for your child. Early afternoon is a good place to start. Some parents read their preschooler a story before nap, just like before bed at night, so she understands that after her story in bed, it’s time to sleep. Lunch or a snack before nap can also become part of the routine, as it’s easier to sleep when you’re not hungry.

Set the Mood

If you live in a noisy area, consider putting on a white noise machine or a CD of soft music to drown out background noise that might keep your child awake. Close the blinds to darken the room as much as possible. Make sure your preschooler has his favorite stuffed animal or blanket, or whatever favorite toy he likes to sleep with at night.

Limit Naps

Preschoolers don’t need to nap as much as they did as infants or toddlers, so an hour or so should be sufficient. Any more than that and you may find yourself with a wide awake 4-year-old later that night, and the last thing a parent needs is a preschool insomniac.

Quiet Time

Even if kids don’t want to nap, encourage quiet time. At the same time every day, put her in her room and tell her she can either sleep or play quietly. She can use this time to unwind and learn to entertain herself a bit. This will also give Mom or Dad some much-needed quiet time, a respite in the middle of your hectic day.

ARTICLES

How to Teach Value of a Sleep to Toddlers Parents know the value of a good night’s sleep, and thanks to their toddlers, they also know how rare it can be. Sleep is important to your toddler’s ...
Meijer 24/7 Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
IKEA 24/7 Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How To Share Microsoft Wireless Keyboard Instructions Introducing a Microsoft wireless keyboard helps you achieve a clutter-free workspace by eliminating at least one cable. Microsoft wireless keyboards u...
How to Share Problems With Letter of the Week in Preschool Skip As the pressure to pass standardized tests increases, even preschools are spending more time on strictly academic subjects. Instead of a general intro...
How To Make Incremental Learning Approach in Children When you home school your children, it's hard to know which style of curriculum you should buy. Some materials use a spiraling method of teaching that...
PetroChina : 24/7 Customer Service & Support Number Are you looking for PetroChina customer service phone number, We are here to help, enhance, and impressive the customer satisfaction by tendering our ...
How to Make Six Characteristics of Strong Family Activities Young children enjoy family activities because everyone works together. Your child is less likely to roll her eyes and complain about family activitie...
How to Convey Sleeping Guide with Toddlers If anyone needs a good night's sleep, it's a tantrum-prone toddler. As a mom of a busy and often demanding child, it's in your best interest -- and yo...
The Loving Story of Labradoodles and Children Labradoodles, that exciting and invigorating combination of Labradors and poodles, might be the ideal addition to your family. Although these dogs nee...
Air India Reservation: Customer Service & Support Number Across World Are you looking for Air India Reservation and Customer support service number & Email Support, We are here to help, enhance, and impressive the cu...
How To Make Outside Games for Toddlers Skip It's time to get outdoors. The National Association for Sports and Physical Education recommends that toddlers engage in at least 60 minutes of unstru...
Viral Sharing of Apple iPod Dock Speaker Interference Help Nothing interrupts a listening session faster than static or electronic noise. If you use your iPod for the majority of your listening, you may be usi...
How to Arrange Snow Play For Your Toddlers Whether you're cheering with the kids or secretly dreading a day of no work and preschool, you have to make the best of the day of family togetherness...
How Matured Toddlers Utilizing Encryption Science Unencrypted data can be accessed by anyone at any time. Encryption technology locks it up so that it can only be viewed by the person that has the enc...
How to Motivate Toddlers Drawing Skills Many toddlers are naturally drawn to drawing and writing, but not all toddlers will find drawing and writing an enjoyable experience. Some toddlers mi...
Santander: Customer Service & Support Number Are you looking for Santander Customer support service number & Email Support, We are here to help, enhance, and impressive the customer satisfact...
How to Choose Best Playground For Your Toddler Who gave your little one a shot of caffeine this morning? If it feels like you’re training for the next New York City marathon as you run laps around ...
How Preschoolers Dealing with Sibling Relationships Skip The ugly side of some sibling relationships is sibling rivalry. It seems like some kids go out of their way to fight, tease, or compete with their old...
How To Share Day To Day Challenges of a Blended Family It's not unusual for a marriage to result in the blending of families. A single parent can go from quiet and calm to chaos and clutter when she marrie...
Oracle USA:Customer Support & Service Number & Email Support Hi Folks, Do You know the importance of customer service support & e-mail support .Is anybody think why it is need for us .Now a day’s everybody h...
How to share Safe Bike Trailers for Toddlers A bike ride is a leisurely and enjoyable way to spend an afternoon or summer evening, but a toddler or preschooler isn't going to keep up with you. Ra...
Nonprofit Insurance Services: Customer Service & Support Number Across Universe Are you looking for Nonprofit Insurance Services Customer support service number & Email Support, We are here to help, enhance, and impressive the...
How Many Problems With Oral Health During Teething Skip Most parents adore that toothless gummy grin, but whether you like it or not, teeth begin to surface as your baby turns around 6 months old and his fi...
How to Make Team Building in Toddler’s Game “Mommy, play with me! I want to be on your team,” your little one declares. Games can encourage her to be a team player and teach her to be cooperativ...

Author: vijayanand