How To Make Night Awakenings in Toddlers

Many moms dread the sound of their little sleeping beauty waking distressed from a peaceful sleep. These so-called night awakenings can occur at any age, but cause the most anguish between late infancy through the preschool years, according to the Cleveland Clinic. The minds of toddlers are not only running wild during the day, but also at night when your little man dreams of fighting a fire-breathing dragon or climbing the world’s tallest mountain. When these frightening scenarios are fulfilled in your child’s dreams, they can result in nightmares. Night awakenings might not just be the result of your toddler’s overactive imagination. Some children experience sleep interruptions because of illnesses or medical disorders, learned hunger, sleep habits or environmental factors.

Night Terrors

Night terrors are often scarier for you than for your screaming, inconsolable toddler. According to the American Academy of Family Physicians, pavor nocturnus, or night terrors, occur about 90 minutes after a child falls asleep. During a night terror episode, the toddler is only semi-awake, and might respond to the sleep interruption with kicking, screaming, thrashing, walking, mumbling or a sense of panic. Even a bowl of Chunky Monkey ice cream will not calm your tot until the sleep terror is over — normally about 10 to 30 minutes later. Parents can help their child through a night terror by directing him back to bed, holding him if it makes him feel better, and turning on a light to make the scary shadows disappear.

Nightmares

Nightmares are often confused with night terrors, but some major differences exist between the two. One of the main differences is your tot will usually remember a nightmare, but will not remember a night terror. While it might seem cute when your toddler wakes you to tell you that a six-eyed dog with hair made of spaghetti chased him around the bathroom, the experience is real for young children who have difficulty separating real life from make-believe. Nightmares usually occur within the last few hours of sleep, or REM sleep. Parents can help children battle their spaghetti monsters by reassuring them and talking about their bad dreams the next day.

Illnesses/Medical Conditions

Night awakenings in toddlers are often blamed on night terrors or nightmares, but underlying reasons might exist for your child’s lack of sleep — and crankiness the next day. Sleep disorders are a probable cause, including common conditions such as sleep apnea, which results in poor breathing as your little one rests. No, your little man is not supposed to snore like a Tonka truck, but when conditions such as sleep apnea disturb his breathing, it can sound as though your child is gasping, snorting, choking or snoring loudly. Children who frequently cough throughout the night might suffer from medical disorders such as asthma. Acid reflux is another concern when your child is waking frequently from a deep sleep, and can cause your sleeping angel belly pain and even vomiting. If you notice your child displaying odd behavior while he’s asleep, apart from him talking to make-believe animals or singing with Mickey Mouse, contact your child’s pediatrician.

Sleep Habits

Toddlers often get used to certain sleep habits, such as falling asleep while mom sings, “This Little Light of Mine” or as dad yells at the big screen during a football game. When these environmental factors are removed, your child might suffer from interrupted sleep. Learned hunger is a common problem in younger toddlers, caused when parents provide the child with bottles of milk or nursing throughout the night. If your child is constantly falling asleep with a bottle of his favorite warm milk, he might awaken looking for his “fix.” The same applies to any type of sleep habit, whether it’s mom allowing her baby to fall asleep in her lap or dad allowing the TV to run throughout the night. Parents can help their sleep-deprived teenyboppers get the shut-eye they need by ensuring that their tot goes to bed at a decent time and not running to their bedside with every whine or whimper. While your toddler might make a fuss for a night or two, the sleep awakenings will most likely cease after a week.

ARTICLES

How to Make Teriyaki Sauce for Toddlers Teriyaki sauce might not be something you think of when preparing meals for your little one. Toddlers and preschoolers are not well known for their ad...
How to share Setting Up a Wireless Connection Using Bluetooth | Tech Channel Skip Unlike Wi-Fi or cellular connections, which enable communication over longer distances, Bluetooth connects devices that are around 30 feet or less apa...
How To Find The Anti-virus Apps For Toddlers Laptop Choosing an anti-virus application to protect your work terminals doesn’t just protect your employees, it protects your customers too. Faulty browser ...
How To Train Physical Activities for Toddlers As most parents can attest, toddlers require little, if any, motivation to move their bouncy little bodies. However, the National Association for Spor...
How to make aware sick child dependent care laws Skip Waking up to a vomiting, sniffling or croupy kiddo every few months is one of the stresses of parenthood if you have a job. Unless you have live-in he...
How to share Speech Development in Toddlers That Were Born PrematurelySkip A baby -- preemie or otherwise -- wouldn't be a baby if she wasn’t in the business of babbling before saying real words. A toddler born prematurely --...
How to Share the Problems With Adopting Siblings In the world of foster care and adoption, when it comes to siblings, keeping them together is always the first choice. Even though in your mind, you s...
How All Influences Will Hinder Your Toddlers Development It's doubtful that your child is developing inside a bubble. From the media to other kids, and everything in between and around, there are more than e...
How To Advise Sleep and Napping Needs of Toddlers To recover from the typical day, you probably feel like you could sleep for 12 to 13 hours straight. You'll be lucky to get seven hours, but your todd...
How To Make Neurological Development in Toddlers Your toddler’s first three-word sentence or his new-found artistic talent all have their beginnings in his neurological development. Although temper t...
How to Teaching Children About Edible FlowersSkip The first time you see a plateful of flowers, you might wonder what you did to the cook. But, edible flowers aren't actually as unusual as they sound....
How Toddlers Wants Importance of Positive Self Talk Dr. Phil McGraw of the “Dr. Phil” TV show often says, “It takes 100 ‘atta girls’ to erase one ‘you’re not worth the trouble.’” This quote demonstrates...
How to Play Reindeer Relay Games with Children Relay races are an enjoyable way to teach children positive sportsmanship, how to work as a team and follow simple directions. No matter if you're suf...
Apple Store Customer Service Phone Numbers Australia Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
A Century Limousine: Customer Service & Support Number Are you looking for A Century Limousine and Customer support service number & Email Support, We are here to help, enhance, and impressive the cust...
How to Make Evolution of Toddlers Disciplining Activities "Spare the rod and spoil the child." "Children should be seen and not heard." You're probably familiar with those archaic bits of wisdom, and shudder ...
Information on Healthy Stuff for an Easter Basket for Toddlers Skip As a parent, you may cringe at the items normally found in Easter baskets, either because of concerns for your children's health due to all the excess...
How to Share Preschool Activities About Pilgrims & Indians Skip Got the family flocking to your house this Thanksgiving? If you don’t want total chaos with the young folks as you prepare dinner, try to set up activ...
Mitsubishi UFJ Financial : 24/7 Customer Service & Support Number Are you looking for Mitsubishi UFJ Financial and customer service phone number, We are here to help, enhance, and impressive the customer satisfaction...
Strategic Pension Service LLC: Customer Service & Support Number Are you looking for Strategic Pension Service LLC and Customer support service number & Email Support, We are here to help, enhance, and impressiv...
Coca Cola Customer Service Number Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
Apple Retail Store Customer Service Number Spain Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How To Know Toddlers Parental Discipline Activities Few things will turn your hair gray faster than discipline problems with your child. The first time your kid swings a punch on the playground, you'll ...
How to Share Strategies for Redirecting Child BehaviorSkip "Redirecting" is a positive discipline technique in which you change gears when your child acts out rather than punish him for his behavior. It can be...
How Cleaning Is An Essential Part Computer Maintenance Cleaning is an essential part of routine computer maintenance. Keeping your computer's intake and exhaust vents clear prevents overheating problems, w...