The goal for any kids’ recipe is to end up with a tasty food that is easy to make. Instead of heading to the bakery whenever your tot gets a hankering for donuts, satisfy his craving with a homemade treat. Your preschooler will love helping out in the kitchen and may even pick up a few cooking skills along the way.
Preparing the Donuts
The simplest way to make donuts at home with your toddler or preschooler is to use refrigerated biscuit dough. By making a hole in the center of the doughy circle, you can instantly transform a biscuit into a donut. If you are a perfectionist, you can use a tiny cookie cutter or even a plastic soda bottle cap to make the hole. For those who are a little more lax about their donut holes, you can simply poke your finger through and tear off the excess dough.
If you do not have a deep fryer, then the donuts cook best in a skillet of oil, such as canola or vegetable oil. The best heat setting on your stove is medium-high, just below the smoking point for your pan of oil. A quick way to determine if your oil is hot enough is by tossing in a piece of the dough to see if it browns within 30 seconds. Golden brown donuts can briefly rest on a paper towel to remove some of the excess oil.
Your preschooler can help with several steps in making donuts, such as measuring and mixing cinnamon and sugar together until creating a light brown and white mixture. After you remove the donuts from the paper towels and place them into a bowl of the cinnamon and sugar, your child can roll them around until they are thoroughly covered. For a final touch of sweetness, let your tot sprinkle powdered sugar on top of the donuts.
Homemade donuts are not exactly listed among health foods, but you can certainly enjoy a single serving along with your child without too much guilt. The average donut that you make in your own kitchen has about 120 calories and 2 grams of fat. Not especially high in fiber, these tasty treats have more than 20 grams of carbohydrates and 4 grams of protein.