How to Make Aware in Sleep Regression in Toddlers

Finally! Your toddler is sleeping through the night. You cruise along on months of uninterrupted sleep, then boom, suddenly your toddler regresses. Now he won’t go to sleep at nap time and he wakes several times through the night. Yes, this is exhausting and frustrating, but understanding the reasons helps you work through the problem. Pretty soon, you’ll all be back to restful nights.

Naps

During the toddler years, your child needs progressively less sleep. Between the ages of 1 and 2, toddlers need an average of 12 hours of sleep in a 24-hour period. This counts naps and nighttime. So, if your toddler is still taking two naps that last a couple hours, he might not be tired at bedtime, which might make it hard to get him to sleep and hard to get him to stay asleep. It’s difficult to give up the break that a nap gives you, but it is likely to make sleep time go more smoothly. During the toddler years, many children give up naps and are often tired enough to sleep all night. So, don’t push naps if your child resists or he has trouble sleeping at night.

Routine

Disruptions to your toddler’s routine may cause temporary regression because he is looking for comfort and safety. Toddlers begin to fear being separated from mommy, which might make it scary to go to sleep alone. A new sibling and potty training are other changes. They simultaneously make your toddler feel like a big kid and make him want to go to back to being the baby, which is familiar and safe. Yes, you’re going to be frustrated with the sleep time battles, but try to remember how new everything feels to a toddler and give him a break as he adjusts to changes in his life.

Fear

Something that fascinates and excites your toddler during the day, often to the point that you wish it never existed, is something that might scare him at night. A runaway imagination has caused many a toddler to wake up at night and refuse to go back to sleep. Scary scenarios can also make it hard for a toddler to fall asleep at nap time or bedtime. If you feel like something, such as aliens, might make him nervous in the dark, try to limit his exposure as it nears time to hit the sack.

What to Do

You might be at the end of your rope, running on three hours of sleep (and not all at once) for several days in a row. You want to drop into bed and stay there for days. But, just as you’re drifting off, screams arise from the next room. It’s tempting, but refrain from getting into bed with your toddler and going back to sleep. This might calm him and let you get some winks, but it sets up a bad habit that is going to be very hard to break down the road. Instead, have a consistent bedtime and nap time routine, such as stories, a warm bath and a drink. This creates a comforting routine when it’s time to sleep. During wake ups, go in and reassure your child, but then leave. Your child will probably cry, but over time he’ll learn to self-soothe himself back to sleep.

ARTICLES

Family Dollar Stores 24/7 Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How to Find Adult-Child Ratios from Child Care Center Imagine a preschool room with one teacher standing in the midst of 20 rowdy 3-year-olds. If this sounds more than daunting, you aren't wrong. In order...
How Toddlers Learn Preschool Mathematics Curriculum If the words "mathematics curriculum" make you think of your high-school algebra class, you may need to simplify your expectations when it comes to yo...
Applied Materials: 24/7 Customer Service & Support Number Are you looking for  Customer Care Support& Customer Support Technical Assistance & Customer Email Support Assistance like Telephone Number  ,...
How To Make Parachute Games for Three Year Olds Skip What goes up, must come down. Three-year-olds enjoy lifting the silky fabric of the parachute up as high as they can and anticipating it falling to th...
KLA Tencor customer service support Phone number Are you looking for  Customer Care Support& Customer Support Technical Assistance & Customer Email Support Assistance like Telephone Number  ,...
Wellpointhealth Canada Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How to make aware siblings and telepathy preschooler skip It's like something out of a horror movie: siblings with a creepy ability to know what the other is thinking. The theory, promulgated by pop culture, ...
How to Make Yummy Tart No Bake Recipe for Kids Who doesn't love a yummy tart? Especially when it's a no-bake recipe? The only thing you will need to worry about is having the will power to only eat...
wa auto credit: Customer Service & Support Number Across Universe Are you looking for wa auto credit and Customer support service number & Email Support, We are here to help, enhance, and impressive the customer ...
Apple Retail Stores Customer Service Phone Numbers Germany Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
AXA Group : 24/7 Customer Service & Support Number Are you looking for AXA Group and customer service phone number, We are here to help, enhance, and impressive the customer satisfaction by tendering o...
Asus customer service phone number ASUS CUSTOMER SERVICE PHONE NUMBER Are you looking for  Customer Care Support& Customer Support Technical Assistance & Customer Email Support...
Wells Fargo United States : 24/7 Customer Service & Support Number Are you looking for Wells Fargo United States customer service phone number, We are here to help, enhance, and impressive the customer satisfaction by...
Allianz Germany : 24/7 Customer Service & Support Number Are you looking for Allianz Germany and customer service phone number, We are here to help, enhance, and impressive the customer satisfaction by tende...
Speedousa: Customer Service & Support Number Across Universe Are you looking for Speedousa and Customer support service number & Email Support, We are here to help, enhance, and impressive the customer satis...
How To Know About Toddlers Family Influences Long before a child makes friends, has a first boyfriend or meets new co-workers, her social circle is primarily made up of her family. While you migh...
How To Make Ideas for Parents to Help With Handwriting Skip Writing, along with reading, is often seen as the most important thing a young child can learn, and according to educational consultant and professor ...
How Parenting Styles Intimidating for Grandparents Grammy and Grampy, Abuelita and Abuelo, Lola and Boppo -- they go by different names, but one thing's the same: They love their grandchildren deeply. ...
How to Use Statistics on Autism in ToddlersSkip A typical toddler is a social being who loves to chatter and interact with others. Sadly, some tots aren't capable of normal communication. Autism -- ...
How To Make Superheroes Party Themes for Toddlers Your son's third birthday party is probably the first he can really anticipate and appreciate. He's also ready to play and interact with a group, espe...
Viral Sharing of Interesting Digital SLR Features A digital single-lens reflex camera is a must-have for both professional photographers and serious hobbyists. Digital SLR cameras inherit the ability ...
How to Use Statistics on Allergies in Daycare Skip You send your little ones to daycare thinking that they will stay safe, have fun, and be well cared for while you are at work. You probably even expec...
How To Share National Child Safety Seat Requirements Skip According to the American Academy of Pediatrics' HealthyChildren.org website, thousands of children are killed each year in car accidents, making car ...
Apple Retail Store Customer Service Phone Number Brazil Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...