How to Make a List of Sleep Disturbances Toddlers

How to Make a List of Sleep Disturbances Toddlers

Congratulations. You’ve made it through your baby’s first year, surviving the sleepless nights, midnight feedings, colicky cries and the onslaught of poopy diapers.

Now that you’re over the hurdle of babyhood, you settle in for some much needed catch-up sleep, when suddenly, you’re jolted awake by an endless, bloodcurdling scream that has the dog hiding under the bed and you wondering if there’s enough room there to join him. Welcome to the nightmare, or rather the night terror of the sleep disturbed toddler.

Night Terrors

Night terrors are nightmares on steroids. Screams that continue even after your child is sitting up, appearing awake, are hallmarks of night terrors. Objects and people could be mistaken for dangers to a child caught up in a night terror and the disorientation can last for up to a half hour.

After your child has sufficiently scared you to pieces and caused you to prematurely grey with these antics, he’ll fall back asleep only to wake the next morning with no memory of the event.

Fortunately, the American Academy of Family Physicians (AAFP) says that most children outgrow night terrors by the time they’re 8 years old. Dr. Sears says that night terrors are inherited in toddlers and don’t indicate that your child has a particularly troubled psyche.

He goes on to say that the best thing you can do for your child during an episode is to turn on the lights, talk to him in a calm voice, make sure he doesn’t hurt himself and help him to go back to sleep.

Sleep Apnea

If your child snores louder than a crusty, old sailor, it could be a sign of obstructive sleep apnea syndrome (OSAS). Sleep apnea is marked by loud snoring, gasps and pauses during sleep where breathing seems to stop and then start up again.

The American Academy of Pediatrics (AAP) recommends screening all children who snore for OSAS. Talk to your pediatrician if you notice your child snoring or exhibiting OSAS symptoms, which could result in your toddler not getting enough sleep and may lead to behavior or learning delays, growing issues or even cardiovascular problems.

Night Waking

If you’re regularly awakened by the sound of things going bump in the night, you either have a ghost with a case of insomnia in your house, or a toddler who has a night waking problem.

While some experts, like the AAFP, claim a firm sleep structure is required to fix the problem, such as a rewards system for staying in bed, and a punishment system for getting out of it; others are not fond of these methods. Dr. Sears, for one, says that parents should first rule out all medical causes of the child getting out of bed at night.

Causes such as gastroesophageal reflux, allergies, teething, urinary infections, ear infections or even pinworms should be explored and ruled out by your pediatrician. He recommends trusting your intuition if you think something is wrong with your toddler, especially if your once good sleeper is now waking up at night consistently.

Environmental Causes

Be mindful of environmental causes that could be disturbing your child’s sleep. Your child could be kicking off his blankets at night and waking up cold. If that’s the case, dress him in flannel PJs or something warmer and skip the blanket.

Perhaps there’s too much noise, or not enough sound. Try putting some music next to his crib or play an audiobook, to help him sleep. Make sure your child’s sleeping area is comfortable. Maybe he’s outgrown his crib.

If you find your child climbing out of the crib at night, you’ll need to move him into a bed for safety reasons. A new big-kid bed just might be the thing that helps him get back into his groove and lets you both get a good night’s sleep.

ARTICLES

How to Learn Preschool Activities With Acorns Your preschooler probably comes home and says she didn't learn anything that day. What? She spent hours at school and didn't learn a thing? Preschoole...
Tata DOCOMO: Customer Service & Support Number Across World Hi Dude , Do You know the importance of customer service support & e-mail support .Is anybody think why it is need for us .Now a day’s everybody h...
How to Prepare Preschool Stick Puppet Crafts Puppets are magical toys and a source of motivation to young children. Would you believe your preschooler might talk to a puppet in a situation where ...
LG Helpline: Customer Service & Support Number Across World Are you looking for LG Customer support service number & Email Support, We are here to help, enhance, and impressive the customer satisfaction by ...
How to Recommend Educational Books with Toddlers During the toddler years, your little one has -- hopefully! -- stopped chewing on his books and is interested in actually looking at them. Board books...
How to make aware siblings and telepathy preschooler skip It's like something out of a horror movie: siblings with a creepy ability to know what the other is thinking. The theory, promulgated by pop culture, ...
How To Make Outside Games for Toddlers Skip It's time to get outdoors. The National Association for Sports and Physical Education recommends that toddlers engage in at least 60 minutes of unstru...
How To Know About Toddlers Family Influences Long before a child makes friends, has a first boyfriend or meets new co-workers, her social circle is primarily made up of her family. While you migh...
Lessons on Fine Motor Skills Skip in Preschooler While your preschooler probably mastered many skills without too much trouble -- running, climbing and jumping to name a few -- learning to write with...
Dunkin’ Brands 24/7 Customer Service Phone Numbers Are you looking for  Customer Care Service &  Support Technical Assistance ,Customer Email Support Assistance like Telephone Number  ,Mobile Numbe...
How To Make Ideas for Preschooler Family Activities Feeling like you belong is important, no matter what age you are, and doing activities together as a family shows your little ones that you love and v...
Living Abroad With Children in PreschoolerSkip You moved mountains to make living abroad work, despite naysayers who questioned why you would uproot your family. Your toddler may still be refusing ...
Apple Retail Store Customer Support Numbers Canada Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
How to Create Winter Themed Activities for Preschoolers Is the long, dreary winter making you and your preschooler stir crazy? Or, maybe, the dog days of summer have you dreaming of a white winter. Whatever...
How To Create Texting With Apple iPhones Wireless phones were capable of sending text messages long before the iPhone came along, thanks to the Simple Messaging Service protocol. However, the...
How To Create Mother’s Day Crafts Using Candy Skip Surprise mom with unique, handmade gifts on Mother's Day that she can enjoy long after the day is done. A craft and tasty treat in one -- gift giving ...
How to Teach Your Preschooler About Their Heritage While learning history may automatically leave you yawning, there is no reason to pass this bias against the subject along to your preschooler. Teach ...
Sam’s Club 24/7 Customer Service Phone Numbers Welcome to Sevenbucket.com It is the source of customers’ trust and .sharing reliable information about Company’s around the world. We provide all Com...
Petronas 24/7 Customer Service Numbers Are you looking for  Customer Care Support& Customer Support Technical Assistance & Customer Email Support Assistance like Telephone Number  ,...
How to make Speech Activities for Helping Children to Make a B SoundSkip Some children naturally learn to enunciate their words seemingly without much effort, while others need a little nudge in the direction of proper spee...
How Many Problems With Oral Health During Teething Skip Most parents adore that toothless gummy grin, but whether you like it or not, teeth begin to surface as your baby turns around 6 months old and his fi...
How to Solve Toddlers Cry It Out Issues Ever since the early 1980s, when a pediatrician named Richard Ferber released a book that encouraged parents to let their babies cry at night, parents...
How To Share Mother & Daughter Activities Spending time with your little girl can help form a bond that lasts a lifetime. You can fall back on traditional girl activities such as shopping or g...
How To Share Day To Day Challenges of a Blended Family It's not unusual for a marriage to result in the blending of families. A single parent can go from quiet and calm to chaos and clutter when she marrie...
CompUSA: Customer Service & Support Number Across Universe Are you looking for CompUSA Customer support service number & Email Support, We are here to help, enhance, and impressive the customer satisfactio...

Author: vijayanand